Your AI personal trainer
Train like
it's coached.
A gym program built around your goals, your equipment and your recovery, rewritten every week from what you actually log.
60s
To a full program
24/7
Coach access
100%
Built around you
01 — What you get
A coach,
not a template.
Programming, load management, adjustments, accountability. Everything a good coach does, running on every set you log.
01
AI-built programs
A full training week written around your goal, experience, equipment and schedule. Not a template. A program that is yours.
02
Effortless logging
Every set, rep and weight captured in seconds. Your history is always there, so you always know what to beat.
03
Adapts to you
Report soreness, fatigue or a niggle and the plan reworks itself. Deloads, swaps and safe regressions, all automatic.
04
Real progression
Double-progression loading week over week. Strength trends show exactly how far you have come.
05
Smart conditioning
Structured cardio that respects your equipment and your recovery. No junk circuits, no guesswork.
06
Private by default
Your training data belongs to you. Never shared, never sold. Train with confidence.
02 — Progression
Every week,
heavier or smarter.
Hit the top of your rep range and the load moves up. Report a rough week and the volume backs off. Progress isn't motivation. It's programming.
Build my program03 — How it works
Three steps. Then lift.
01
Tell your coach your goals
Your goal, experience, stats, available days, equipment and any injuries. Two minutes, once.
02
Get your weekly program
A structured training week with the right split, exercises, sets and reps, ready instantly.
03
Train. Log. Adapt.
Log your sessions and how you felt. Every week the program recalibrates to keep you progressing.
04 — Recovery aware
Sore calves?
It already knows.
Log pain or heavy soreness and your coach trains around it. No high-impact work on flagged areas, safe swaps, conservative ramps. Getting hurt isn't part of the plan.
Train safer
05 — Athletes
Real people. Real numbers.
“It genuinely feels like having a coach in my pocket. When my knee flared up it reworked the whole week around it, so I didn't miss a session.”
Jordan M.
Lost 9kg in 12 weeks
“I never knew how to program for strength. Coach built the plan, tracked my lifts and kept pushing the numbers. I hit PRs I didn't think were possible.”
Sarah L.
First powerlifting meet
“Three days a week, no guesswork. I show up, log my sets and the program adapts. It's the most consistent I've been in years.”
Dave R.
Training around a busy job
06 — Pricing
Cheaper than
one PT session.
Starter
$0forever
Everything you need to start training with your AI coach.
- AI-generated weekly program
- Full workout logging
- Basic progress history
- Gym-focused training
Pro
$12per month
For lifters who want a coach that truly adapts every week.
- Everything in Starter
- Weekly AI adaptation
- Injury & fatigue management
- AI coach chat
- Advanced progress analytics
Elite
$24per month
Maximum coaching depth for serious athletes.
- Everything in Pro
- Priority AI programming
- Conditioning periodization
- Early access to new features
